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Toba, Kochoran
0599-25-2170
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Hot Springs

Dialogue with the azure sea The seasons of the seas spreading on the granite's window

Natural healing hot water···Beauty's hot water

Natural healing hot water···Beauty's hot water
Wind biscuit, comfortable coloring of the four seasons, hot spring melted large public bath.
Play with the seasons of the four seasons spreading on the granite's windows that interact with the azure ocean, with seasonal winds every season
"Nagisa's open-air bath".Please enjoy relaxing tiredness of your trip while hoping for Shimagata go ship.
※When women use outdoor hot springs, we are preparing for Yuami.

Please enjoy relaxing tiredness of your trip while hoping for Shimagata go ship.

  • Information on the large communal bath

    Prospect of granite to interact with the azure sea Big bath.
    The seas and the island shadows of the four seasons spreading over the window side.
    Please sit down relaxingly tired of traveling while watching the boat going and leaving.

    Observation public bath

    Hot spring bath hours
    		5:00 to 10:00・15:00 to 24:00
    Hot spring bathing category
    		One place for each man and woman
    Hot spring qualities
    		Simple hot spring
    Characteristics
    		It is said to be "beautiful waters" where the skin becomes slippery with thick hot water.
    Efficacy
    		Neuralgia, muscle pain, joint pain, sensitivity to cold, recovery period after illness, fatigue recovery, health promotion, etc.
    Cautions
    		Carrying water, ···Transportation by tank truck
    Hot spring morphology···Circulation filtration formula
    Hot spring processing···We are doing water addition / warming.
    Addition of water, ···Tap water
    Disinfection···doing.(To meet hygiene standards) administration of hypochlorous acid drug

    Contraindications
    Acute illness · active tuberculosis · malignant tumor · heavy heart disease · respiratory insufficiency · renal failure · hemorrhagic disease · advanced anemia · other diseases in general undergoing disease · pregnancy (especially early and late stage)

  • Nagisa's open-air bath information(One place)

    【Information on usage time for men and women】

    Open-air bath (one place) Men and women exchange system

    Men use time 5:00 to 10:00

    Women's usage hours: 15:00 to 24:00

    ※If you use the open-air bath, we have a bath for women.

    At the beachfront "Nagisa's open-air bath"

    Hot spring bathing category
    		Gender exchanging system
    Hot spring qualities
    		Simple hot spring
    Characteristics
    		It is said to be "beautiful waters" where the skin becomes slippery with thick hot water.
    Efficacy
    		Neuralgia, muscle pain, joint pain, sensitivity to cold, recovery period after illness, fatigue recovery, health promotion, etc.
    Cautions
    		Carrying water, ···Transportation by tank truck
    Hot spring morphology···Circulation filtration formula
    Hot spring processing···We are doing water addition / warming.
    Addition of water, ···Tap water
    Disinfection···doing.(To meet hygiene standards) administration of hypochlorous acid drug

    Contraindications
    Acute illness · active tuberculosis · malignant tumor · heavy heart disease · respiratory insufficiency · renal failure · hemorrhagic disease · advanced anemia · other diseases in general undergoing disease · pregnancy (especially early and late stage)

  • Information on drop-in hot water (please feel free to contact us.Please relax in the hot water of Kochoran)

    Large Communal Bath(Dressing room, example)
    Natural healing hot water···Beauty's hot water
    Wind biscuit, comfortable coloring of the four seasons, hot spring melted large public bath.
    "Nagisa's open-air bath" playing with the seas of the four seasons spreading through the granite's windows that interact with the azure ocean, and seasonal winds every season.
    Please enjoy relaxing tiredness of your trip while hoping for Shimagata go ship.
    ※When women use outdoor hot springs, we are preparing for Yuami.

    Please feel free to contact us.Oise san coming · After Toba sightseeing
    Please relax with a drop-in of Kochoran.
    Hot spring bath hours
    		11:00 to 14:00
    Cautions
    		【Stop-by hot water】
    We are now operating with a shorter usage time as a countermeasure against corona.We apologize for the inconvenience, and thank you for your understanding.
    ●Reserve:Please make a reservation by phone (TEL: 0599-25-2170) before coming.
    ●The outdoor bath (1 location) will be a male and female exchange system.
    Female time ... 11:00 to 14:00
    Note:Men are not allowed to use the open-air bath during the business hours of the drop-in hot spring.
    ●Basic cleaning time ... 10:00 to 11:00
    　※The cleaning time may be different depending on the day.
    Usage fee
    		Charge:1,000 yen per person(Face towel included/bath towel rental)

  • Beauty bathing law·Diet bathing method

    Beauty bathing law
    There are lots of beautiful skin effects on hot springs.
    There is "emulsification action" that will take dirt on the pores and take unnecessary horny due to spring fountain quality.
    In other words, it is the effect of combining the surface of the skin.
    Especially this beautiful skin effect high spring quality is as follows.(3 Great beauty spa quality/4 Great beauty spa quality)
    ●Hydrogen carbonate spring(cleansing effect)
    ●Sulfate fountain(Effect of skin resuscitation)
    ●pH 7.5 or higher (cleansing effect) ex. (weak) alkaline simple hot spring
    ○"Chloride fountain" can also be said to have beautiful skin effect in the sense that it protects the skin (moist skin effect) with salinity "hot spring pack".
    This facility has a pH of 7.5 or higher (cleansing effect).
    Efficacy
    		【Beauty bathing law】
    1.Washing the body at the hot springs after bathing
    Especially in hot springs with high beautiful skin effect as above, rather than bathing after washing the body,
    Let's wash your body after bathing.
    By hot spring bathing, it makes a state which makes it easy to take unnecessary horny skin and pore dirt.
    ※However, as a manner, let's take a bath after washing the dirty part firmly.

    2.Wash your body by hand
    Let's wash your body with hands if you create a condition that makes it easy for dirt from horny or pores in hot springs.
    All you have to do is wash your body with body wash or soap.
    The skin has already been stimulated by the hot springs, so rubbing it with a towel is too strong and can damage the skin.
    There are cases.

    3."Ayameyu" is a hot spring
    In hot springs, it has the effect of creating a film on the surface of the skin and moisturizing it.
    In addition, the hot spring ingredients permeate the skin even after bathing.
    From such a thing, wash away the hot spring ingredients with a shower, etc., rise in tap water (hot water)
    It is better not to use hot water.
    If you do Arimizu, take fresh hot water from a spa gate and cool it to an appropriate temperature and sprinkle it from your shoulder
    Let's.
    However, it is better to have a hot spring with a shower, etc., with a strong stimulus such as an acid fountain.
    (The hotel can not take hot water from the spa from the hot spring)

    Four.Humectant is applied immediately after bathing
    The moisture of the skin evaporates as you rise from the bath.When applying moisturizer, go back to your room
    Let's paint it soon after you leave the bath without considering it as leisurely etc.
    Apply at least within 10 minutes after bathing.
    Especially for people with dry skin please keep in mind.


    Quoted from hot spring sommelier text

  • Sleep bathing method·Improvement of coldness bathing method

    It is not an exaggeration to say that "blood circulation promotion", which is characteristic of hot spring bathing, leads to prevention of all diseases, but the body itself, such as muscle weakness and distortion of the spine,
    If there is a problem, the effect will end with a transient one.

    ① Walking → Improvement of cardiopulmonary function, Strength improvement, Body fat burning

    ② Abdominal breathing → maintenance of relaxed state.Alpha waves of brain waves·beta wave

    ③ Stretching → Promoting blood circulation and lymph flow by creating flexible muscles and joints

    ④ Orthodontics → normal nerve transmission, blood circulation / lymph flow promotion

    ●After exercising "rest", "eating", "bathing", after taking a meal "bathing" "exercise", "exercise" "meal" bathing "requires a time distance,
    Specifically, lying down for 30 to 60 minutes is ideal.
    Efficacy
    		Sleep bathing method

    ·Warm body with "foot bath" "bath": stimulate the parasympathetic nerve.Especially "footbath" is effective

    ·Bathing in lukewarm water before going to bed: stimulating the sympathetic nerve.

    ·Take a bath 1.5 hours after dinner and 2 to 3 hours before bedtime
    Bathing together when the body temperature peaks after dinner
    ※I feel sleepy as the body temperature of deep body falls, but at the timing when my body temperature has increased by digestion
    Bathing further enhances deep body temperature,
    I am sleepy because of a sharp fall in body temperature.

    Alpha wave(a)
    ◎15 minutes continuous bath in 40℃ hot water　○Take a continuous bath for 10 minutes in 41℃ hot water　○20 minutes continuous bath in 39℃ hot water　
    ○Continuous bathing with hot water at 42 ° C for 5 minutes to 6 minutes in a half bath

    Recommended in the bath of about 42 ° C · · ·3 minutes bathing → breaks → 3 minutes bathing → breaks → 3 minutes bathing(9 minutes total)
    Recommendations in the bath below 40 ℃ ...5 minutes bath → break → 8 minutes bath → break → 3 minutes bath (depending on temperature)
    15 to 30 minutes)

    ·Keep it dark when you sleep and expose yourself to sunlight in the morning.
    Control sleep hormone "melatonin" (melatonin is secreted when dark)

    ·I do not eat midnight snacks.Do not drink in a late hour.
    We need energy to digest food.Eating a late night meal during sleep to rest your body
    The fire extinguisher works and I can't sleep well.
    Alcohol will also be a sleep inducer, but sleep itself will become shallow.

    ·Also such a device
    Place "sliced ​​onion" in the bedside (sleep introduction substance)
    Place "charcoal (charcoal / bamboo charcoal)" on the bedside (relax with minus ions)
    Drink milk before going to bed (sleep introduction substance)

    ·Do you know that taking a shower of "hot hot water" (over 42 ° C) to stimulate the sympathetic nerve for waking up in the morning?
    I will recommend it.It is not suitable for bathing because blood clay is high in the morning.


    Quoted from hot spring sommelier text
    Cautions
    		The Trinitarian of "Sanji" of "Dynamic" "Nutrition" "Rest"
    motion···walking·Abdominal breathing·stretch·Correct spine
    Nutrition···"Sarasara Blood" making · Nutritional balance · Active enzyme removal (antioxidant substances) · Frequent chewing habits
    rest...Hot spring bathing method! ·Correct sleep

    Improvement of coldness
    The coldness is quite bad, especially the end of the body tends to be poor circulation.
    Partial baths such as "foot bath" "bath" are effective to make it easier to improve the circulation of the end of the body.
    Furthermore, "hot and cold alternate bathing" is best for improving coldness.
    By giving alternating stimulation with hot water and water, the peripheral blood vessel spreads, blood circulation improves.
    It also becomes a habit of spreading blood vessels.
    It is a hot and cold alternating bath, it ends with hot water or it ends with water, but let's finish with hot water till getting used.
    When you get used to it, you end up with water, which makes it easier for the force to spread the blood vessels to work.

    Although coldness can be improved by hot spring treatment (bathing law), itching of the body, stiffening of the muscle, etc.,
    The effect will be transient.This is effective after stretching after bathing.
    In addition, a lack of oxygen in the blood causes sensitivity to cold, so it is recommended to switch from chest breathing to abdominal breathing.
    It is important.Furthermore, it is also important to change the quality of blood.
    The shortage of hemoglobin that carries oxygen to the body is easy to eliminate by taking chlorophyll (chlorophyll).
    Chlorophyll is rich in green-yellow vegetables, but it is hard to be absorbed by the body because it is surrounded by a rigid cell wall, and mixer
    It is also effective to dissolve in water and drink it.
    However, this does not last long, so please enjoy supplements made from chlorella, green juice, and green and yellow vegetables.
    I think it is one way to get consumers take a long lasting quick.


    Quoted from hot spring sommelier text

Sakakibara hot spring quality and efficacy

Hot Spring Qualities

Simple hot spring(alkalinity)

Efficacy

Neuralgia,Coldness,Autonomic instability,Recovery from exhaustion

Supplies

Hair dryer,Comb,Body soap,Shampoo,conditioner lotion,Milky lotion,Shower cap,Shaver

Bath time

Open Air Bath(1 place·Gender shift system)... Male time 5:00 to 10:00, Female time from 15:00 to 24:00